Blog Hero

How to Tell the Difference Between Dry Eye and Allergies

Book An Appointment
A person blowing their nose into a tissue due to allergies

Figuring out why your eyes feel irritated can be tricky. You might wonder if it’s the pollen in the air, extended screen time, or something else entirely. Our team at Vision Care Grayslake can help you understand the clues behind that feeling so you and your family can get back to enjoying clear, comfortable vision.

While the symptoms can seem similar, paying attention to the specific sensations in your eyes can point you in the right direction. The biggest clue to telling the difference between dry eye and allergies is how your eyes feel, as allergies typically cause an intense itch, while dry eye often leads to a burning or gritty sensation.

Understanding the Signs of Dry Eye

You may feel like your eyes are constantly uncomfortable, which can happen when your eyes don’t produce enough quality tears to stay moist. You might notice these feelings don’t seem to change with the seasons and often feel worse after long periods of reading or computer use.

These symptoms often stem from your environment, daily habits, or other underlying problems. Things like spending a lot of time in front of screens, being in air-conditioned rooms, or even windy weather can affect your tears. As a result, your eyes may not get the steady moisture they need to feel good.

The Most Common Symptoms of Dry Eye

Though everyone experiences dry eye differently, the most common symptoms include:

  • A scratchy or gritty feeling, like sand is in your eye
  • A stinging or burning sensation
  • Blurry vision that improves for a moment after you blink
  • Redness and general irritation
  • Eyes that water a lot as your body tries to soothe the dryness

Understanding the Symptoms of Eye Allergies

When your eyes react to things like pollen, dust, or pet dander, you’re experiencing allergic conjunctivitis, also known as eye allergies. The biggest giveaway is usually a powerful urge to rub your eyes. These symptoms appear suddenly when you are exposed to a trigger.

Your body reacts to these triggers by releasing a substance called histamine, which causes itching, redness, and swelling. This is your body’s way of trying to protect you from what it sees as a threat, but the reaction itself can feel very uncomfortable.

The Most Common Symptoms of Allergies

You might notice some or all of these signs:

  • Intense itching that is hard to ignore
  • Red, swollen, or puffy eyelids
  • A clear, watery discharge
  • Other allergy signs, like sneezing or a stuffy nose, often show up at the same time

Compare the Key Differences

While some symptoms do overlap, a few differences can help you tell these 2 problems apart. Pay close attention to how your eyes feel and when the symptoms appear, as these details often hold the answer.

Itchiness vs. a Burning Sensation

If the main thing you feel is an overwhelming urge to itch and rub your eyes, allergies are likely the cause. On the other hand, a constant burning, scratchy, or gritty feeling points more toward dry eye.

A person standing next to a blossoming tree during peak allergy season rubbing their dry eye

Triggers and Timing

Allergy symptoms often show up during certain seasons or when you’re around a specific trigger, like a cat or a freshly mowed lawn. In contrast, dry eye symptoms can happen at anytime and may get worse with activities like long hours on the computer or being in a dry, windy place. You might notice dry eye more in the winter when the heat is on, or after a long flight.

Why Your Vision Might Get Blurry

Blurry vision can happen with both dry eye and allergies, but for different reasons. Because the source of the blurriness can be a telltale clue, booking a comprehensive eye exam to find out what’s going on can be a helpful step.

Blurry Vision from Dry Eye

When your eyes are dry, the tear layer on your eye’s surface can become patchy. This can make your vision blurry, because light can’t pass through it normally when your tears are uneven. You may find that blinking clears things up for a moment, because it helps spread your tears more evenly.

Blurry Vision from Allergies

Allergies can make your eyes produce a flood of tears to try to wash away irritants. This fluid (along with rubbing your itchy eyes) can make your vision blurry for a short time until the tears clear.

Find Relief for Your Eye Discomfort

Once you have a better idea of the cause, you can find the right approach to soothe your eyes. Some solutions can help with both, while others are specific to one condition.

The Right Drops for the Right Problem

It’s helpful to use the correct type of eye drops for your situation. Allergy drops are made to calm the body’s allergic reaction, while artificial tears add moisture to help with dry eye. Using the wrong kind might not give you the relief you need.

When to Get a Professional Opinion

If your symptoms don’t go away or you’re just not sure what to do, a clear diagnosis is a great next step. Our team of eye doctors in Grayslake can examine your eyes, pinpoint the factors causing the problem, and suggest a plan to help you feel more comfortable.

Schedule an Eye Exam

You don’t have to keep guessing what’s causing your or your family’s eye irritation. If you’re looking for solutions, our team at Vision Care Grayslake is ready to help. Schedule an appointment so we can help you feel your best.

Written by Dr. Charlotte Nielsen

Dr. Nielsen is a member of the Illinois Optometric Association (IOA) and the American Optometric Association (AOA). She has held several offices in the IOA, including president, and received the “Young Optometrist of the Year” from the IOA in 2000. Currently, she is the Illinois Key Person Coordinator for the AOA, and recipient of the Optometric Recognition Award from the AOA. Dr. Nielsen was named Illinois College of Optometry’s Alumna of the Year in 2008.
instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star-half star star-half chevron-right chevron-left chevron-down chevron-up envelope fax